Good Clean Reads

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

It seems incredulous to me that I am grieving a goldfish. My past experiences of gold fish were always short lived and I warned my young daughter that her new fish probably wouldn’t last a week. But as week after week and month after month went by, she loved to tease me about Bubble’s longevity. A year into his tenure on the kitchen counter, we gave him some little frog friends, who he never took...

Push and Pull – Do you understand the push-pull phenomenon that drives most relationships? Do you even know what side you’re on? Here are some ideas to begin to relate to the pendulum swings and follow your heart to balance in love.

Learn how negative thinking about relationships (be it from culture or old ideas of our own) limit the possibilities of growth and happiness within relationships of all kinds.

Language is the metaphor we use to communicate our deepest feelings. A couple’s sexuality is the most profound vehicle of communication of all. The words we use and our physical language of love define our love experience.

I urge all of my closest friends to explore an entirely different dialogue, one where the spoken word is left outside the door, and the conversation is lead and answered with what some would argue is our true intelligence- the body.

“The supreme happiness in life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.” -Victor Hugo

Holidays magnify the best and the worst of our relationships. There may be no holiday that reflects this more...

Understanding that the huge amounts of trust, time and loving intention that we invest in our early relationships are actually renewable resources, provides us with the motivation to create new strategies to maintain them.

Most often, the term organic applies to our food. Sometimes it is there to certify fabrics or product ingredients. Rarely is it applied to our sexual appetite. To be called organic, the food must be produced without any chemicals to induce or sustain its...

“Love is an act of endless forgiveness, a tender look which becomes a habit.” -Peter Ustinov

Sexual healing is only possible through forgiveness. The injuries and betrayals that we sustain as we negotiate this most mysterious human interaction of sexuality...