Good Clean Reads

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

“Kisses are a better fate than wisdom.”  e.e. cummings

Days are becoming balmy, daylight lasts into evening, and the flowering trees are now awash in color. If ever there was a moment that the kiss was invented somehow I feel sure it was when the world awoke to springtime. In fact, the earliest recorded kisses date back to India in 1500 BC where early Vedic scriptures describe lovers “setting...

Do you feel comfortable saying vagina? If you paused, don’t worry. It’s not you, it’s a culture of censorship. The overt kind (such as laws criminalizing the usage of the word!) and the more subliminal type, too. Are there consequences to this type of censorship? You bet. In fact, it directly jeopardizes your health. Because we know that there is power in words, Good Clean Love has partnered with...

Women’s health is at the center of what we do at Good Clean Love. From our Bio-Match patented technology to extensive healthcare sampling program, our company is known for going above and beyond for women. That’s why joining the Change for Women Collective was an easy decision for our founder, Wendy Strgar. It just made sense. As a woman-owned B Corporation, Good Clean Love fits right in with the...

Walking into your bedroom should make your heart rate slow down. It should be the place where you sigh deeply and your whole body relaxes. The bedroom is your nest. A singular space that both regenerates you on a cellular level every night as you sleep and provides the environment and impetus for physical intimacy. As the place where we love deeply, procreate our next generation and regenerate...

I spent last weekend with hundreds of new mothers and their babies at the Mommycon Chicago conference. I was invited to talk about Sex that Works, my new book about sex after pregnancy and the intimacy problems involved. I was greeted by over 50 mothers and just about as many babies. The conference was geared towards the practice of attachment parenting, an ancient practice the world over where...

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” -Alan Watts

I can’t get this film out of my head. Watching it at 35,000 feet with the melting ice caps continually under my windows view has cemented this new altered reality into my head. Before the Flood, the new release by Leonardo DiCaprio in cooperation with National Geographic should be the...

Didn’t have the Valentine’s Day you hoped for? Here’s 3 Rules for not making it worse.

Post Valentine’s Day can sometimes be a rocky relational transition. When we don’t feel seen or appreciated in the ways we hoped for, it is easy to slip into behaviors that silently undermine all the heartfelt efforts that we have worked at for so long. So here are a few practices that have helped me time and...

There are more breakups associated with Valentine’s Day than any other holiday – mostly because all of our perceived slights and disappointments that happen every day are on full display on that day.