Making Love Sustainable

Writings on love, intimacy and relationships from our Founder and CEO, Wendy Strgar

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Shielding the Heart

A lot of us shield our hearts. We are so nervous about the potential for it to be broken by the loss of love, that we inadvertently keep it from use. Shielding our heart can become such a deep and...
by Wendy Strgar

5 Steps to Emotional Resilience

It is only in the present moment – in the instant of here and now – that our experience takes on any real meaning or offers us any truth. Squandering our attention on the regrets of yesterday or the anticipation...
by Wendy Strgar

Three Easy Ways to Show Up for Your Life

Most of us don’t realize how frequently we are checked out of our life. We struggle to stay present in the day-to-day with the never-ending onslaught of digital feeds and new devices that offer superficial connectivity at best, but we...
by Wendy Strgar