Watching for Shooting Stars

In case you didn’t know that we were in the prime of shooting star season- take this as a friendly reminder to go and lay out under the stars with someone you love. Romantic, platonic, family or friends- laying still under a big sky of stars and waiting for a moment of magic is life changing, even if only for the minute you are fully present. This is the perfect venue for wishes as well. Although...

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Understanding Woman Speak

Here is a remarkably accurate list of terms that a woman you know might say to you and the meaning that is implied. The code list is funny to those of us who share the lexicon because it makes us realize how we cover the things we are communicating in a dignified and acceptable form, whilst actually saying the thing we want to say.

There are definitely terms on this list that my husband still does...

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Make-up Sex is the Best Sex!

The times when words don’t work, when you can hardly remember why you keep showing up for your relationship are begging for the best sex you might ever have. It is not the easiest intimacy to initiate because you have to jump over a couple of big egos to get to a place where the wisdom of your body can lead and you have half a chance to find what it is you have been wanting to say or have heard.

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Vacation: Another Reason for Learning to Love

I have been on vacation for the last 3 weeks with my family in Europe. Sounds exotic, I know, but the reality is not so much exotic as it is a crash course in learning how to love. Life at home with four kids is an on the go experience with multiple personalities and conflicting needs- but I realize now, that our busy life style actually only allows us an hour or two per day to interact as a unit....

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A World So Large

I have been traveling in parts of the world where I cannot even say “how do you say ….” I barely have the basics of hello and goodbye down. And yet as I move through the daily activities of life, shopping at a market, sitting on the coastline in a crowd of people, standing on line to shower or wait for the bathroom. the scenes I witness between parents and children, lovers – old and young are more...

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In Spite of Ourselves

“The supreme happiness of life is the conviction that we are loved – loved for ourselves, or rather in spite of ourselves.” -Victor Hugo

Here is a truism to hang your hat on. We are all imperfect human beings working at making lives together with more or less skill. We make messes of our situation routinely and we hurt each other unintentionally, well and maybe intentionally sometimes. Yet we all...

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Cooling the Flames of Anger, Feeding the Fire of Passion

Avoiding emotional escalation with your partner is an excellent and often successful way to invite a loving passionate response. It is so easy to get caught up in each other’s bad moods that not doing it takes real effort and clarity. Habitual patterns of negative communication feed on each other. One person makes a sniping comment, volley and return with the other person’s pent up rage. Throw a...

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Pleasures of the Flesh

We all love to be loved. We long to be touched and our basic human drives towards physical pleasure is almost as strong as our drive to alleviate hunger or thirst. It may even be stronger, as it has been demonstrated that babies who are provided basic needs but are not touched and handled do not survive. It is central to our functioning and yet often in direct conflict with the relationships that...

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Beyond Recognition

It is a great gift in life to act, to give, to learn, to love without needing any recognition. Tonight was the awards ceremony at the local high school where like in all the high schools across the country, the same 15 kids were recognized over and over for achievements in sports, academics and volunteering. When you aren’t one of the 15, you can’t help feeling at least a little invisible. My...

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