In recent years, the concept of sustainability has become a cornerstone in the realm of wellness, becoming more popular as people look to make their personal care routines more eco-friendly. This shift not only benefits personal health but also supports the well-being of our planet. Good Clean Love, a leader in the field of natural and organic personal care products, is at the forefront of this movement. By offering products that are both effective and environmentally conscious, they play an important part in promoting sustainability in wellness.

In this article, we'll explore the importance of sustainability in personal care, delve into the details of recycling and green recycling, and examine the role of biodegradable bags in reducing waste. We'll also highlight how Good Clean Love integrates these principles into their product offerings, encouraging a holistic approach to sustainable living.

If you’ve just given birth, it’s natural that your own hygiene is not your top priority. However, postpartum infection, also called puerperal infection, is not uncommon, especially if delivery was difficult. Good postpartum washing is key to prevention.

Here’s what you need to know

1. These infections are bacterial, and they begin when bacteria on your body (or on delivery doctors) begin to...

Breastfeeding is part two of the miracle of pregnancy: Not only can your body make another person, it can also make food for that person. For some new mothers, though, breastfeeding comes with vaginal dryness that can be itchy or even painful – and the condition can be especially severe for women who are exclusively breastfeeding (EBF). 

In the ever-evolving landscape of women's health, the focus often centers on quick-fix solutions for issues like vaginitis and menstrual cramps. These conventional methods, involving antibiotics or antifungals, target the symptoms rather than the root causes, frequently leading to a cycle of imbalance. This is where the profound significance of understanding the underlying factors—particularly the influence of the gut on vaginal health—becomes clear.

It can be devastating to feel pain when you were expecting to feel pleasure. And yet, if you have ever experienced this, you should know you are not alone. The landmark "Sex in America" survey conducted in 1994 found that 1 in 5 women experience pain during sex, and this likelihood increases to 1 in 3 women when they are post-menopausal.

Practice & Grace: How to Begin a Gratitude RitualAbout eight years ago, I began my own self-directed study of positive psychology, even writing a daily blog called “Positivity Quest” (and multiple other iterations over the years). It was a public commitment that kept me going and taught me what practices created the space for more positive thinking to happen in my brain. It was also a true daily effort – sometimes begrudging, sometimes truly inspired, and never predictable. I have written more times than I can count about the practice of gratitude journaling, a ritual that reminds us of the power of using our own attention to see what is good.