Good Clean Reads

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

Discover the power and healing in the Wild Feminineenergy at the heart of what it means to live in a female body. Author, Tami Kent combines her understanding of energy medicine with her female physical therapy practice to introduce us all to the healing potential within the pelvic bowl. From discovering our root voice to exploring the energetic influence of the ovaries, Tami reveals the amazing...

by Anastasia Strgar

We’ve all been there- one minute we’re going about our lives as we’ve been doing day after day and the next we meet someone who we think is maybe the most amazing thing since sliced bread. They can do no wrong and we’re attracted to them like moths to flames. All we can think about is whether this other person feels the same way about us- do they feel the earth move, the...

Love that Works101—Join your loveologist, Wendy as she shares insights and wisdom about making your relationship vital, passionate and sustainable. This talk will help you approach your relationship as a method of personal growth and help you recognize the four basic elements that create a healthy ecology of love. Learn to identify the thinking errors, communication blocks and safety issues that...

by Anastasia Strgar

“All goes onward and outward. Nothing collapses. And to die is different than what anyone supposed… And luckier. They are alive and well somewhere, the smallest sprout shows there really is no death and if ever there was, it lead forward to life…” -Walt Whitman

This is one of my favorite quotes about death, for it transforms the thought of death from one of fear of endings...

By Tina Tessina

Marriage can be frustrating and disappointing, especially if you don’t have the skills to fix it. But giving in to the frustration and leaving may turn out to be the worst thing you ever did.
Consider these reasons to stay:

1. You still love each other. Maybe you’re irritated, frustrated or resentful, but bottom line,
you’d be sad to lose your partner. Don’t give up. What’s wrong...

“The practice of peace and reconciliation is one of the most vital and artistic of human actions.”   -Thich Nhat Hanh

I grew up accustomed to angry bursts of violence. My parents divorced when I was thirteen, but the years leading to their final separation made the divorce more of a relief than additional pain. Communications were mostly done in different octaves of yells and even now, my children...

“There is a secret about human love that is commonly overlooked: Receiving it is much more scary and threatening than giving it. How many times in your life have you been unable to let in someone’s love or even pushed it away? Much as we proclaim the wish to be truly loved, we are often afraid of that, and so find it difficult to open to love or let it all the way in.” –John Welwood

Most of us are...

by Elizabeth Spannuth

I turned 39 on Tuesday and in the weeks leading up to my birthday I was having mixed feelings about it. Typically, I don’t mind getting older, because I enjoy the mental journey. I am fond of saying “I miss my 20 year old body, but I don’t miss my 20 year old mind.” But being the birthday before the big 4-0, I wasn’t sure what to expect. I don’t have the trappings that...

by Tinamarie Bernard

“Women over forty have a very clear picture of who they ARE, but a distorted idea of what they actually LOOK like.” – Jillian Todd, photographer

One of the best-kept secrets of women’s lives is that as they age sex gets better. Breasts may sag, tummies may flab, and butts may drag, but none of that really matters in soft candlelight and a warm bed. With childbirth...