The V-Word

One of the most important and meaningful ways to participate in healthy, safe sex is to practice consent with our partners and set boundaries around what you we are and aren't comfortable with.

Music is one thing that can connect humanity, regardless of our culture or where we come from. Famous poet Henry Wadsworth Longfellow wrote, “Music is the universal language of mankind.”

There is no better time than the present to support, care for, and invest in our health. This is especially true of our intimate health and all the ways it influences our mental and physical well-being, as well as our relationships.

Sex can be a lot of things. It can be fun, exciting, and intimate at its best. But just like any other good thing, there can be some hiccups along the way. Whether it is your first, third, or 100th time having sex, awkward moments are pretty inevitable, and it’s about time we start normalizing them.

Reclaiming Our HistoryIt's Women's History Month, a time when we commemorate the powerful history-making women on whose shoulders we stand. Many of these influential women have become household names: Elizabeth Cady Stanton and Susan B. Anthony who spent their lives organizing women and fighting Congress for the right to vote and the right to have the women’s voices be heard; the late Justice Ruth Bader Ginsburg who spent her life fighting for equal rights for women through decades of legal battles in the Supreme Court; and Rosa Parks brought that fight to life when she refused to sit in the back of the bus.

Spring is the time of year when we focus our efforts on cleaning out the clutter and giving everything a fresh new look. It’s also when we sow the seeds for a fruitful year of growth. Why not extend that momentum and efforts to your relationship as well?

Have you ever thought about having a threesome? If so, you certainly aren’t alone. In fact, having a threesome is the #1 sexual fantasy for Americans. According to a study on American adults, 95% of men and 87% of women said they've fantasized about sex with multiple partners. 

Although monogamous dynamics make up a majority of relationships, the known percentage of those who engage in ethical non-monogamous relationships (ENM) is on the rise. 

In spite of our best intentions, a holiday like Valentine's Day can often lead to disappointment over all the ways that one feels neglected and misunderstood. For many, it leads to a breaking point. Avoiding this critical juncture in your relationship is rarely about finding the right card or gift.