What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Life That Works: The Right Leadership
Life that Works: A New Day
“There is nothing as mysterious as something clearly seen.” -Robert Frost
It was a great pleasure to have a regular day today. The drama that consumed most of my energy and concentration yesterday was over and I emerged whole and intact. Maybe even more than intact; I was stronger today with more trust in myself and more faith in my process. We learn about our fortitude from using it, we know our...
Life that Works: Focus on Your Allies
“Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are.” ~Arthur Golden
It was a bright sunny balmy day and I was grateful for the light and crystal blue skies. It balanced the darkness inside that threatened to overcome me as I listened to the negative rumors and meanness that has been circulating about me and Good...
Life That Works: Meeting the Enemy
Life that Works: A Tribe of Friends
Making Love Significant
“Love doesn’t sit there like a stone, it has to be made, like bread; remade all of the time, made new.” ~Ursula K. LeGuin
If ever there was an emotional state that we idealize it is love. We want nothing of its dark belly underside; we demand that it always show only its shiniest side to us. Many of us are unprepared for the battles that the heart must be willing to carry on in the name of love....
Life That Works: Learning Acceptance
“Acceptance is not submission, it is acknowledgment of the facts of a situation. Then deciding what you are going to do about it.” -Kathleen Theisen
There is great beauty and strength in learning to see and accept things as they are. It is an easy and invisible reaction to look away from the facts, to refuse to see what the world is showing us in order to protect our own ideas about how things are...
Life that Works: Direction Not Destination
“If we are facing in the right direction, all we have to do is keep on walking.” -Buddhist Proverb
There is a subtle but profound distinction between having a clear direction in life and a marked destination. I am all for the continued effort to define our life’s direction. Ironically, sometimes our focus and skills on defining this direction are so acute that we unwittingly get deeply attached to...
Sex and Sexology with Jaiya
Reknowned sexual health educator and radio show host of “Sex with Jaiya” joins us today to share her extensive training and sexological body worker training with us. Don’t miss her insights and wisdom from her book Red Hot Touchon incorporating the miraculous capacity of our hands to ignite real passion into lovemaking. Explore the many layers of erogenous zones and listen to her story of...