Good Clean Reads
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What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Day 328: Coming Home
“He is the happiest, be he king or peasant, who finds peace in his home.” -Johann Wolfgang Von Goethe
There are some 25 million people in transit as I write this; on their way home to someone. It is one of the busiest travel days of the year: millions of people spending millions of dollars to be close to others that they love, that have shaped their lives, that taught them something about...
Jan Phillips
Seeking inspiration and access to your creative capacity in your life? Consider yourself blessed to have found Jan Phillips, a woman gifted with the ability to combine the drive to social activisim and her deep access to ancient wisdom. Considered a visionary thought leader and dynamic internationally known speaker, her voice will bring you into the light. Jan is also an award-winning author and...
Day 327: The Visceral Language of Anxiety
“This we can all bear witness to, living as we do plagued by unremitting anxiety. It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon to establish happiness and peace.” -Dalai Lama
I have been studying the experience of anxiety lately, and thanks to arriving at day 327 of this positivity quest, I am able to be a reliable witness. I am not...
Day 326: Spiritual Warrior
“Every new beginning comes from some other beginning’s end….” -Seneca
It is a new beginning at Good Clean Love. The management team that has been running the business has resigned and the business has fallen again squarely on my shoulders. It was a surprising turn of events that caught me off guard and set me searching for my balance. I knew my frustration with our different communication styles...
Day 325: Closer to the Truth
“Fear is the cheapest room in the house. I would like to see you living in better conditions.” ~Hāfez
It is possible that the most universal emotion is fear. Animals, even small insects, have a fight or flight response built in to save their lives. Having the courage to not run and to not defend when fear invades is a form of prayer. Going through the discomfort of uncertainty and not looking for...
Day 324: Opportunity in the Crisis
“A crisis is an opportunity riding the dangerous wind.” -Chinese Proverb
How we come to interpret the events in life is everything. This is most especially true at the most unstable moments in life. Whether in the passionate beginnings or abrupt endings of relationships, how we come to think about the transitions and change we experience is the most dramatic influence on the outcome of most...
Day 323: When Things Come Undone
“We work on ourselves, in order to help others, but we also help others, in order to work on ourselves.” -Pema Chodron
One of my favorite books of all time is Pema Chodron’s work “When things fall apart- Heart advice for difficult times.” It is the first place I go when things come apart. I am soothed to remember that life is a just a series of circles that build upon each other. The spiral in...
Re-thinking Rejection

“I think all great innovations are built on rejections.” -Louis Ferdinand-Celine
I was so excited to have a preliminary interview on the Oprah radio network for my trip to Chicago. This chance to share my new book in a place where so many people could learn about it seemed too good to be true. It turned out that it was too good to be true. They rejected me- and I remembered again just how much...
Day 322: Learning to See Again
“Know that I am absorbed by my work…These landscapes of water and reflection have become an obsession. It is beyond my power as an old man, yet I want to manage to render what I feel…” -Claude Monet
The highlight of the time in Chicago was the Art Institute. Walking through the endless galleries of some of the most beautiful impressionist work ever made and having the luxury to stand up close,...