There is no better time than the present to support, care for, and invest in our health. This is especially true of our intimate health and all the ways it influences our mental and physical well-being, as well as our relationships.

Sex can be a lot of things. It can be fun, exciting, and intimate at its best. But just like any other good thing, there can be some hiccups along the way. Whether it is your first, third, or 100th time having sex, awkward moments are pretty inevitable, and it’s about time we start normalizing them.

It's Women's History Month, a time when we commemorate the powerful history-making women on whose shoulders we stand. But, there is one remarkable woman whose name has slipped through the history books.

Spring is the time of year when we focus our efforts on cleaning out the clutter and giving everything a fresh new look. It’s also when we sow the seeds for a fruitful year of growth. Why not extend that momentum and efforts to your relationship as well?

Have you ever thought about having a threesome? If so, you certainly aren’t alone. In fact, having a threesome is the #1 sexual fantasy for Americans. According to a study on American adults, 95% of men and 87% of women said they've fantasized about sex with multiple partners. 

Although monogamous dynamics make up a majority of relationships, the known percentage of those who engage in ethical non-monogamous relationships (ENM) is on the rise. 

In spite of our best intentions, a holiday like Valentine's Day can often lead to disappointment over all the ways that one feels neglected and misunderstood. For many, it leads to a breaking point. Avoiding this critical juncture in your relationship is rarely about finding the right card or gift.

About eight years ago, I began my own self-directed study of positive psychology, even writing a daily blog called The Positivity Quest (and multiple other iterations over the years). It was a public commitment that kept me going and taught me what practices created the space for more positive thinking to happen in my brain.

January is Cervical Health Awareness Month and we are proud to be supporting CureCervicalCancer, an organization dedicated to the early detection, treatment, and cure of cervical cancer in developing countries.

This month, we are proud to support an organization working on hunger relief in our local community: FOOD For Lane County works with more than 150 agencies in and around Eugene, Ore., where our company is headquartered.