Getting Through Tough Times with the 5% Rule - Good Clean Love

Getting Through Tough Times with the 5% Rule

It is not an exaggeration to say that 2020 has been a difficult year for everyone. We’re experiencing the global pandemic in ways that are unique to each of us, and it can feel exhausting to live and just be among all the uncertainty. As a result, it is common to feel unmotivated, tapped out, or not in control of your life. For those of us experiencing this struggle, I have some good news: you can see real and significant change with even the smallest steps, as long as they’re done consistently. 

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Ageless Sexuality & Choosing Life After Grief with Author Joan Price | S1:E9 - Good Clean Love

Ageless Sexuality & Choosing Life After Grief with Author Joan Price | S1:E9

S1:E9  | July 30, 2020  |  41 min. Wendy talks to Joan Price, author and advocate for ageless sexuality. After the pain of grief, it might be hard to imagine...
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5 Date Night Ideas for the Summer of COVID - Good Clean Love

5 Date Night Ideas for the Summer of COVID

The novel coronavirus, aka COVID-19, has been going strong since the beginning of 2020. It’s required a lot of people to sacrifice going out and about, particularly if they are immuno-compromised or are otherwise sensitive to getting the virus. In some parts of the United States, restrictions have been lifted in regards to resuming normal life, but many states are seeing a rise in cases. This means your traditional date night options may be limited.

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Celebrating Summer – Diving into Pleasure - Good Clean Love

Celebrating Summer – Diving into Pleasure

There is no time like long summer nights to cultivate the uniquely, profoundly human capacity for pleasure, especially sexual pleasure. Our pleasure response transforms our relationship to each other and even to life itself.  Focusing on pleasure not only changes how we see our opportunities for intimate connection but also invites us into a deeper relationship with our erotic soul.
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Finding Real Intimacy with Author Mark Nepo | S1:E7 - Good Clean Love

Finding Real Intimacy with Author Mark Nepo | S1:E7

S1:E7 | July 16, 2020 | 31 min. Wendy talks to poet, teacher, and storyteller Mark Nepo, author of #1 New York Times bestseller The Book of Awakening: Having the...
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Fixing A Broken Dick With Dr. Susie Gronski | S1:E6 - Good Clean Love

Fixing A Broken Dick With Dr. Susie Gronski | S1:E6

S1:E6 | July 9, 2020 | 34 min. Wendy talks to Dr. Susie Gronski, author of "Pelvic Pain, the Ultimate Cock Block" about the very common experience and silence around...
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Making Sex the Glue in Your Relationship - Good Clean Love

Making Sex the Glue in Your Relationship

I have had sex thousands of times with the same man. We have been married for close to four decades. Our sex life has been the blessing that has kept us working through the challenges and that, even now, makes our shared grief digestible. Of all of the skills I have developed over the years of building Good Clean Love, sustaining our sexual life, growing up erotically, and sharing intimacy over the span of decades is why I keep writing these columns.
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Beyond Infidelity with Sex Therapist & Author Dr. Tammy Nelson S1:E4 - Good Clean Love

Beyond Infidelity with Sex Therapist & Author Dr. Tammy Nelson S1:E4

S1:E4 | June 25, 2020 | 42 min.   Wendy discusses infidelity and what happens when you are the one who cheats, with author and relationship expert Dr. Tammy Nelson....
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Making a Relationship to Gratitude with Affirmations - Good Clean Love

Making a Relationship to Gratitude with Affirmations

The most important lesson I have learned throughout all my spiritual searching and study is how many forms of healing occur within prayers of gratitude. Unlike the thank you notes that follow a gift exchange, these prayers to feel into gratitude are entirely visceral. Prayer is often misunderstood as a kind of asking for something you do not already have, when in truth prayerful gratitude is a deep recognition of all that we have already been given. Feeling into this kind of gratitude in the body is how we sense our belonging; not only to ourselves, but more essentially to all that makes every breath possible. It is the kind of deep remembering of just how many things are working on your behalf all the time. It is how you feel when you look to the sky and really see the blueness of it. 
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