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The V-Word
Let's Talk About Your Vaginal Wellness Journey
Yoga for Sexual Health – Standing Series – Goddess Pose
In part 2 of our series on yoga sex benefits and standing poses, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Goddess Pose. Watch episode 1 Benefits of Sun Salutation online today.
Yoga for Sexual Health – Standing Series – Sun Salutation Part 2 & Cobra
Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, detail the importance & benefits of Cobra in this episode of this video series on yoga for sexual health.
Yoga for Sexual Health – Standing Series – Sun Salutation
Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, detail the importance & benefits of Sun Salutation in this episode of this video series on yoga for sexual health.
Yoga for Sexual Health – Standing Series – Mountain Pose
In part 1 of our series on standing poses, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the Mountain Pose.
Yoga for Sexual Health – Lumbopelvic Stability – Crescent Lunge
In part 4 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Crescent Lunge” for stronger hips and joints.
Yoga for Sexual Health – Lumbopelvic Strength
Learn to enhance your sex life with your yoga practice. In part 3 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate the “Butt Cruncher” for stronger hips.
The Opening Door – Show 040: Hugo Schwyzer, Gender Studies
Shattering gender myths, rethinking infidelity and looking at what it takes to make empowering sexual choices are a few of the topics that Hugo Schwyzer tackles in this provocative and enlightening conversation about what it means to be human and sexual. His voice is bold, daring and acutely truthful in a space that most are afraid to tread. The light that he sheds on gender and sexuality has the...
Yoga for Sexual Health – Open Up for Stability
Learn to enhance your sex life with your yoga practice. In part 2 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to open your hips and pelvic floor.
Yoga for Sexual Health – Lumbopelvic Awareness
Learn to enhance your sex life with your yoga practice. In part 1 of 4 of our series on lumbopelvic stability, Wendy Strgar, Loveologist, and Caitlin Young, yoga instructor, demonstrate how to create an awareness in your body.
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