Good Clean Reads

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

“Contentment is not the fulfillment of what you want, but the realization of how much you already have.” unkinown

I have been working at the same heart empowerment meditation for years. The idea is to open the heart to love and light and to consciously extract pain and suffering and release it. I had never before been able to see or feel light in my heart until today. It came from the...

“There is no coming to consciousness without pain.” -Carl Jung

I am not sure if it was my boldness in lifting two boxes at a time, maybe just a little too long on the Precor trainer, or a silent unnoticed bad turn, but something in my pelvis/ hip area went really wrong today. The smallest of movements are accompanied by bursts of pain and even just sitting very still has a decided low-grade...

“Love is to let those we love be perfectly themselves, and not to twist them to fit our own image… otherwise we love only the reflection of ourselves we find in them.” ~Author Unknown

There is probably not a culture on earth that values the ideal of long-term love and marriage as much as Americans. While more than 90% of young adults aspire to marriage, fewer and fewer are choosing it because as a...

“What is without periods of rest will not endure.” -Ovid

Rest is not the opposite of effort; it is the source, the nourishment, the energetic food for all that we aspire to accomplish. Most of us never really learn to savor the sweet release of rest… instead we give in grudgingly to our exhaustion, sleeping just enough to get up and start all over again, but never really surrendering to the...

“If everything is imperfect in this imperfect world, love is most perfect in its perfect imperfection.” –Gunnar Bjˆrnstrand

We strive for perfection even as we would readily admit that we and life are far from perfect. Things gone wrong, small errors in calculation, misjudgments are all part and parcel of life in 3D on earth. Learning to see the imperfections and failures that our life...

Susan Griffin-Black is co-founder of EO® Productsand a pioneer in the organic and natural personal care products industry for over 15 years. As a Green Business entrepreneur and industry innovator, her company products are free of unnecessary chemicals and produced in an environmentally sustainable manner. The EO corporate philosophy of “Love Life-Live Clean” infuses not just the natural and...

“If names are not correct, language will not be in accordance with the truth of things.” ~Confucius

I have been naming and renaming my book, which will be released this year for months now. Each time I get closer to the core of what I am trying to say on each and every page. The last title: “Love that Works: A Good Clean Love Guide to Enduring Intimacy” feels like the truth of not just my...

“To live is so startling it leaves little time for anything else.” -Emily Dickinson

My goal for the day was to enjoy it. I am working to break things down to the most basic elements, to not get pulled off course. In recent days, my business aspirations have been building to a crescendo and I am certain that life will be different soon. I wake up with my prayers for gratitude, full and vibrant....

“For nothing is fixed, forever and ever… it is not fixed; the earth is always shifting, the light is always changing, the sea does not cease to grind down rock. Generations do not cease to be born, and we are responsible to them because we are the only witnesses they have. The sea rises, the light fails, lovers cling to each other, and children cling to us. The moment we cease to hold each other,...