What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Post-Sex Cleansing: What You Need to Know
For many women, the thought of cleansing and “freshening up” often occurs before sex. But, it is important to practice strong hygiene after intimacy as well. Always pee after having sex. This will really be helpful for women who struggle with urinary tract infections (UTIs). But, even if you are not prone to UTIs, it’s a good idea to pee after you have sex - even if you don’t necessarily feel like you have to.
Out of Our Hands & Into Our Bodies
No matter what side of the political divide you fall on these days, the inability to control the outcome and the anxiety of living in uncertainty has become the backdrop for the culture. At risk of stating the obvious, we each face what feels like a precipice within only the relatively small acts of life that we can actually control.
An Arousing Fantasy Life
The sexiest part of the human body lies in the brain, specifically our limbic brain, where our libido resides alongside our processing of emotions, memory and scent. One of the quickest and most assured routes to sexual arousal is through fantasy.
Better Than Candy: How to Get Started with Role-Play This Halloween
In this season of trick or treating, what is really more delectable than a really juicy romp in the hay… ok, well maybe not the hay, but somewhere cozy, exotic or risqué? It isn’t really the candy that makes the holiday memorable, it is the sweetness of surprise and the chance to be someone else for a day that gets you thinking long before the day...
Externalizing What Is Too Heavy for the Body, Mind or Heart
I am mostly news stream avoidant lately. Still my anxiety is not quelled by the avoidance. Like most of us, I am frequently overrun with fears large and small, and sometimes filled with what my daughter will sometimes text me of her sense of “overwhelming doom”. 2020 will go down as the year of “What could go wrong?” – or more wrong – and the list seems ever lengthening.
Breast Cancer Awareness Prevention & Education Guide
Fighting for Your Love
Shielding the Heart
A lot of us shield our hearts. We are so nervous about the potential for it to be broken by the loss of love, that we inadvertently keep it from use. Shielding our heart can become such a deep and prolonged habit that we often walk around with a shield we don’t even know we are wearing.
