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What Kind of Lube Should I Use?
Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!
Day 195: Less is More
“Less is more.” –Ludwig Mies van der Rohe
I have never been a minimalist. I have never shied away from a project or a job because I was afraid it was too big. I have four kids of my own and our house is often full of their friends. It isn’t unusual to make meals for ten or more. Even after all these years I always believe I have time to do one more thing, room for one more activity, space to...
Day 194: Work Resistance
“Time you enjoy wasting, was not wasted.” ~John Lennon
I think I need a vacation. Lately I can barely get myself to work; I would rather exercise, be lost in a novel, lie in the grass feeling the warm sun and light breeze. Once I get in the door, the resistance sits at the door, waiting for a good reason to do something else. Onthese summer days, when the office is too hot to think, there are...
Day 193: Summer Reading
“There is a temperate zone in the mind, between luxurious indolence and exacting work; and it is to this region, just between laziness and labor, that summer reading belongs.” ~Henry Ward Beecher
I don’t know if there is a more satisfying journey than drifting away on a good story. It is rare find for me to tumble so deeply into a fictional landscape that is so engaging and the characters’...
Day 192: Gratitude Electric
“Gratitude is a quality similar to electricity: it must be produced and discharged and used up in order to exist at all” –William Faulkner
I like the idea that gratitude exists in the world like an electric current. The more that it is expressed and experienced, the more energy that gratitude builds. I know I am not alone in having felt appreciation for someone’s help or effort and not...
Day 191: Seeking Gratitude
“When something does not insist on being noticed, when we aren’t grabbed by the collar or struck on the skull by a presence or an event, we take for granted the very things that most deserve our gratitude” -Cynthia Ozick
I was searching for the feeling of gratitude for much of the day. I let it be a slow day, not jumping out of bed early to exercise, letting myself have quiet writing time at...
Relating with the Mid-life Mind


For years the word on brain development in aging adults was not pretty. The idea that your brain was slowly dying, in step with the deterioration we witness in our bodies was the prevailing view. Happily for most of us, enough smart baby boomer scientists started looking deeper and found that in fact, the middle-aged brain, which shapes our thinking from our 40s to our late 60s is in fact still...
Day 190: Gratitude Challenge
“To educate yourself for the feeling of gratitude means to take nothing for granted, but to always seek out and value the kind that will stand behind the action. Nothing that is done for you is a matter of course. Everything originates in a will for the good, which is directed at you. Train yourself never to put off the word or action for the expression of gratitude.” -Albert Schweitzer
It...
Day 189: Camp Fires
“The fire is the main comfort of the camp, whether in summer or winter, and is about as ample at one season as at another. It is as well for cheerfulness as for warmth and dryness.” ~Henry David Thoreau
Probably the best thing I have added to our home is the outdoor fire pit that I picked up for the big middle school graduation party. Surrounded by Adirondack chairs and a gliding bench, it is a...
The Origins of Vibrators with Wendy Slick
Wendy Slick is the Director/Producer of the feature documentary, “Passion and Power: The Technology of Orgasm” which offers a unique historical perspective of female sexuality. A well known producer and director for a wide range of media including -American Playhouse, Disney, Showtime, PBS, CBS, and VH-1, she has been honored with numerous awards and several Emmy and ACE nominations. She has...