Making Love Sustainable | Good Clean Love

What Kind of Lube Should I Use?

Lubrication is one of the simplest and most effective ways to make intimacy more enjoyable. And even though our bodies naturally produce lubrication, it isn’t always enough. Hormonal changes, stress, medication, or simply wanting a little more glide are all good reasons to reach for lube!

Surrendering to the Wave

Entering the fourth eerie morning of unearthly haze, the sun shines red – every color in nature tinged with grey. The fires in Oregon are close to home and the risk of living in the trees has never been quite this acute. Already entire communities along our most beautiful, clean country rivers are gone, reduced to ash. This of course has been going on for weeks and continues in California, but there is nothing like personal experience to bring you to your knees.

Curiosity 101: How an Open Mind Will Enrich Your Sexual Education

Imagine what life might look like if we all had a good, solid dose of comprehensive sex education. Imagine shame and guilt – the two constant companions of countless sex drives – replaced with open-minded curiosity and wonder.

5 Fall Foods That Support Vaginal Health

Fall is here! The leaves are falling, pumpkins are out for carving, and - wait… their seeds could help balance your hormones? Surprisingly, yes! Since starting my role at Good Clean Love, I have learned so much about my own body and the ways everyday items like food can play a role in our vaginal health. Many of us may not think about our vaginal health often (I know I didn’t used to), but I now understand how much our vaginal health impacts our overall well-being.

Sexology with Master Sex Coach Patti Britton | S1:E13

S:1 E:13 | Aug. 27, 2020 | 37 min.Follow Wendy's discussion with nationally board-certified Clinical Sexologist and world-renowned Master Sex Coach Patti Britton. In this episode we discuss with Dr....

Lighting the Path to Orgasm

Some of my most vivid memories of my early sex life are not of the satisfying post coitus elated release, but the opposite. It is hard to forget the many years when sex was more a path of frustration than pleasure; when I was still figuring out how my body responded and why it often didn’t.

The Masculine Core with Author GS Youngblood | S1:E12

S:1 E:12 | Aug. 20, 2020 | 36 min. GS Youngblood is the author of the book "The Masculine in Relationship," and a coach who helps men in relationships learn to...

What is Osmolality and How Does It Affect Your Vaginal Tissues?

Personal lubricants come in a variety of options, from silicone-based and oil-based, to water-based, and hybrids of any and all of these. But depending on their chemical makeup, lubricants can also have varying levels of what scientists call osmolality.

Getting to the Root of Pelvic Pain with Dr. Sonia Bahlani | S1:E11

S:1 E:11 | Aug. 13, 2020 | 41 min. Pelvic pain specialist Dr. Sonia Bahlani helps patients through comprehensive, personalized treatment plans aimed at addressing the issue from all angles...

Getting Through Tough Times with the 5% Rule

It is not an exaggeration to say that 2020 has been a difficult year for everyone. We’re experiencing the global pandemic in ways that are unique to each of us, and it can feel exhausting to live and just be among all the uncertainty. As a result, it is common to feel unmotivated, tapped out, or not in control of your life. For those of us experiencing this struggle, I have some good news: you can see real and significant change with even the smallest steps, as long as they’re done consistently.

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